Online & in-person · North Kingston
Exploring the tools of yoga to heighten well-being, season by season.
“And yet it is precisely in this understanding of the inevitability of change that the meaning of yoga enters our life and beckons towards happiness. … This is the ancient meaning of yoga: to move from one situation to another; to understand what I have not understood; to gain what I lack.” TKV Desikachar · Health, Healing and Beyond
About me
I began teaching yoga in 2018, after eight years as a yoga student. In early 2020 I qualified with a Diploma in Yoga Teaching with the British Wheel of Yoga (500+ hours), and have continued extensive further study ever since.
In 2026 I completed my yoga therapy training (700+ hours) with The Society of Yoga Practitioners (TSYP), which included 120 supervised hours of working with private clients.
Teaching, studying and experiencing yoga is an ongoing journey. I am immensely grateful to all who have influenced me through their teachings, to the long lineage of yogic explorers before me, and especially to those who faithfully practise with me. You are my greatest teachers.
My teaching is much influenced by the Krishnamacharya tradition.
My goal
Classes are themed and vary from week to week, aligned with the seasons and the currents we are all affected by — you can usually find the current season’s theme below in the classes section. My main goal is that you work within your ever-changing limits — physically, energetically and psychologically.
We begin with a few moments of silence and mindful breathing, so you can arrive fully in the class.
Gentle, dynamic, breath-led movement prepares you for the peak of the class and its staying postures. Modifications and alternatives are offered throughout to tailor the practice to what you bring today.
We close with slower movement, a guided relaxation, a breathing practice or a short meditation.
Autumn to Winter 2026
The summer seemed endless this year. Only the gradual shortening of the days prepared us for the final months of the year. By now the leaves have started to turn yellow and wind and rain help the trees to shed them. Now it would be time for us also to slow down, eat more nourishing food, maybe reflect on all the impressions we had this summer and prepare for the coldest months of the year. This can be a time of becoming cosy at home, picking up your more leisurely hobbies like crafting, repairing, reading.
With the darkening outside it is nice to keep the inner light bright, so the slogan for the coming classes will be ‘inner body bright’, a theme I came across at the beginning of my yoga journey through the American teachers Loren Fishman and Ellen Saltonstall, who wrote several books for yoga as a complimentary tool for specific illnesses. ‘Inner body bright’ lends itself nicely to the experience of inhale and freeing up the space around the diaphragm. So the second half of our winter/autumn term we will complement the grounding and forward-folding classes of the first half with a front-opening focus in the second half. The Sanskrit word for posture work into that direction is called pūrvatāna. Energetically you might experience the classes as energising and strengthening.
And, as winter is the time of story telling, I will bring an inspirational quote or poem every week.
I am looking forward to practising with you,
Wiebke
x
6:45–7:45pm (60 min). A class for students with some yoga experience. Each week we work with a theme to explore certain aspects of yoga practice more deeply. Modifications are offered, and students are encouraged to work within themselves and with the energy and abilities they bring to that particular class.
£7 per class
Booking
6:30–7:30pm (60 min) at Tudor Hall, KT2 5QH, in North Kingston. Attentive class offering yoga tailored to the level of the students. Predominantly dynamic, breath-led movements which are designed to stretch and open, gently strengthen, encourage to develop your balance and find a sense of body-mind integration and wholesomeness. Reserve a space for the whole term, or drop in. Booking is via email and essential.
£12 per class
BookingTerm dates · Autumn to Winter 2026
| Day | November | December | Total costs late autumn/early winter | Classes |
|---|---|---|---|---|
| Monday | 9, 16, 23, 30 | 7 | £35 | 5 |
| Wednesday | 4, 11, 18, 25 | 2, 9 | £72 | 6 |
1:1 Teaching
1:1 teaching can be an addition to your yoga classes, or can stand on its own. Individually tailored classes can be especially suitable for people who want to address specific issues, who currently lack the confidence to join a group class, or who want to further their practice in a particular way.
Maybe you are recovering from a recent illness or injury, maybe you have never done yoga before, or maybe you want the opportunity to tailor your own regular home practice to what your body and mind need in this phase of your life — in all of those cases, 1:1 teaching can be helpful, encouraging and empowering.
Sessions don’t need to be every week. Once a month, twice a year, or just occasionally can be enough.
£40 per hour
Ask about 1:1 teaching →Yoga Therapy
Yoga therapy is a special one-to-one application of yoga aiming to bring about well-being, health and balance on a physical, psychological and emotional level. It is completely tailored to the individual and considers, for example, your physical characteristics, your daily challenges, your diet and lifestyle habits or your energy levels.
Yoga therapy can be a supportive treatment for a wide range of health and well-being disorders. You might struggle with musculoskeletal problems such as knee or back pain, or with a more systemic illness like hypothyroidism, autoimmunity issues or chronic fatigue. Similarly, the tools of yoga can be harnessed to aid with mental imbalances. Of great value for all conditions is the therapeutic use of breath.
The tools of yoga therapy can include movement, breathwork, meditation, visualisation, mantra (phrase repetition), mudra (hand and body postures) and sound (chanting).
Regular mindful and focussed practice will have an impact on your physical structure, your nervous system, your energy and your mind. Applied appropriately, this therapy will bring about positive change. Yoga therapy aims to engage with the root of a problem and therefore can produce lasting improvements.
What to expect
“Yoga therapy is a coaching model following a process rather than a prescription model following a protocol.” Ganesh Mohan · July 2026
Kind words
A few sentences from people who practise with me.
“Wiebke’s classes are an enjoyable balance of feeling revitalised, reconnected, as well as challenged. I always feel like I’ve hit a re-set button afterwards. Every class is different, and they have specific themes or focuses. I’ve learned a lot about yoga philosophy through Wiebke’s classes.”
“It was a wonderful course, I learnt how to calm down and take care of myself. Also some new knowledge has introduced to me which I can use when I need it. Thank you!”
“I wholeheartedly recommend 1:1 yoga with Wiebke. I have been recently dealing with some lower back issues, and the individualised sessions with her have provided excellent, constructive advice to help me make positive progress. Wiebke always takes great care and offers alternative poses to ensure I am practicing safely and entirely pain-free.”
Contact
You can reach me by email — I usually check daily and will come back to you as soon as I can.
wiebkeyoga@gmail.comA booking & enquiry form is coming soon.
Where to find me
In-person classes take place in my small home studio in North Kingston — online classes are via Zoom, wherever you are.
Accreditation & memberships
My yoga therapy work is accredited by the Complementary and Natural Healthcare Council (CNHC), and I am a teacher member of the British Wheel of Yoga (BWY) and The Society of Yoga Practitioners (TSYP).